Fitness
Personal training program
Personal training programs are designed to meet individual, Teams and Club goals. This private training is for all ages starting from 4 yrs olds to adults, Including Beginners - Advanced players.
Coaches Clinics
Clinic is designed to teach coaches all the skills needed to effectively coach and train youngsters. Complete individual and team training will be stressed and the core of the clinic.
Mini - Camps:
This program is offered to mostly Travel Teams that just added some new players and are looking to train together as a team for 15 hours or more in prepartion for Fall league seasons and beyound. Training includes a lot of individual and team skills needed for players to be able to play all field positions. At the end of the camp, coaches will be adviced on best field positions per player and best team formations.
This is highly recomended!!!!!!!
Fitness Trainer:
Personal fitness training is offered to selected clients. Only highly motivated individuals that are serious about losing weight or toning -up as per client's target are going to be trained.. Locations are at Brewster Sports Center and or Carmel Fitness Club.











